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Does it work or does it not? SWORKIT App Review

How SWORKIT has FINALLY got me up and moving! So, I’ve been a member of 7 different gyms over the years, since getting out of college. An unprecedented occurrence… Right?! None of them actually did much for me. Another first! WHAT WRONG WITH ALL THESE GYMS????????? Long and short, and I’m sure it doesn’t take…

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Let’s Never Forget The Small Win or Wins!

My apologies for the aria… though I guess that is what a blog is, right?! I initially posted a version of this post in a private Facebook group dedicated to new podcasters, but I thought about it and this information is applicable to any area of life. We get distracted by the negative chatter around…

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10 Easy Ways to Fit Exercise Into Your Daily Life

Do you need to exercise – but don’t have enough time for it? I’m sure you don’t. No one does. Everyone’s in the best shape of their lives and has no need to make any physiological improvement.  So, since none of this ACTUALLY applies to you, feel free to read purely as a hypothetical.  Deal?…

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Daily Ditchings, Explained: An Easy Way To Clear Out The Stuff

So… I’ve got too much stuff! I know this.  I’ve known it forever! Who out there doesn’t have this thought each and every time they have to clean out the junk drawer/drawers/cabinet/closet/room/garage/basement/shed/house/trailer/crawl space/pillowcases?!?! Call it junk. Call it clutter. Call it stuff. Call it shit! Whatever you want to call it, I’ve got too much…

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Learning new things vs. taking ACTION

Are you in motion – or are you willing to take action? I know,  these phrases might sound the same to you, they are quite different and chances are you still don’t know which one applies to you in any given area. Or better yet, what type of person you should be.  Is it ok…

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